According to Chinese medicine, there are a few practices you should do daily to live to 100.
This core prescription for longevity has not changed in 3,000 years, because according to Chinese medicine, longevity has never been complicated.
In fact, in the “bible” of Chinese medicine, one of our earliest, most consistent medical text books, the very first chapter highlights the most important lesson:
The Yellow Emperor, speaking to the mythical physician Qi Bo asks, “Why did people used to live to 100, but now, by 50, they are exhausted and worn out?”
Qi Bo, the physician, begins to give the emperor 5-10 pieces of advice, meticulously describing what people used to do – that they have forgotten or neglect – that used to allow this.
That’s what I want to share with you in this free guide and email course – from a book written around the time of Christ!
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