The 4 Ancient Chinese Habits That Can Help You Live Longer
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Acupuncture, an ancient healing technique, has been integrated into traditional Chinese medicine for centuries. Within this rich tradition lies a specialized gem: auricular acupuncture. This refined practice zeroes in on […]
Inflammation is a fundamental response within the body. Think of it as a built-in emergency response system. When you face injury, infection, or even the stress of a busy day, […]
Indoor air quality refers to the air quality around and within a building or home. We often might think of outdoor air quality in relation to health, but indoor air […]
Astragali Radix is a dried root and one of the most widely utilized herb in traditional Chinese medicine. It may also be referred to as “Huang Qi”. Let’s dive into […]
Gui Zhi, also known as Cinnamon twig or Ramulus Cinnamomi, is a traditional Chinese herb that releases the exterior and assists Yang. Diving into the biochemistry of Gui Zhi’s actions […]
Xiao Chai Hu Tang (XCHT) is a powerful Chinese herbal formula. Its discovery was first dated back to approximately 280 A.D. The formula includes Chai Hu, Ban Xia, Sheng Jiang, […]
Panax Ginseng, also known as Asian Ginseng or Korean Ginseng, is a root with powerful anticoagulant, antitoxic, stimulating, and adaptogenic effects. Scientists in 2013 searched four English public search engines […]
Small Intestine Bacterial Overgrowth, often referred to as SIBO, is characterized by excessive growth of unhealthy gut bacteria. The bacteria produce a disruptive amount of gas leading to symptoms including […]
Anemia is the most common blood disorder and currently affects over 3 million Americans. The disorder can be caused by a variety of issues from iron deficiency to an autoimmune […]
The intense and sometimes unexpected episodes of a panic attack can be debilitating. Chinese medicine approaches panic attacks by addressing multiple mechanisms underlying this psychological imbalance. A panic attack may […]
