The 4 Ancient Chinese Habits That Can Help You Live Longer
I've included a free download of four, Chinese habits that can help you extend your life, have more energy, and live better. Just enter your email to download it.
It is almost that time of year – flu season! Time to pull out the soup recipes, candles, blankets, and most of all, check your cabinet for Chinese herbs, which […]
Winter is coming, and for you, that might also mean a sinus infection. Sinus infections, also known as sinusitis, can show up from a cold, a change in weather, or […]
The thyroid is a butterfly-shaped organ at the front of your neck that can be responsible for two categories of disruptive conditions: Hypothyroidism and Hyperthyroidism. Hyperthyroidism involves an overactive thyroid […]
Ginseng, the incredible root. Cultivated for the past 5,000 years, the powers of ginseng range from adaptogenic effects to the modulation of glucose. Two of those most common kinds of […]
By targeting the various physiological pathways of our body, acupuncture stimulates the central nervous system. This relationship produces biochemical changes that may affect neurotransmitters in muscles, the spinal cord, and […]
TMJ, aka the temporomandibular joint, is the huge sliding hinge joint in your jaw you might only think about when it is actively yelling at you in pain. TMJ can […]
Restlessness, exhaustion, and difficulty falling asleep, staying asleep, or both are all symptoms of insomnia. We all know about the importance of sleep and unfortunately, 70 million Americans suffer from […]
Moxibustion – This fancy word is a type of traditional Chinese medicine that involves burning moxa on or near a body’s meridians and acupuncture points. Moxa is a collection of […]
Someone you know has cancer. Now what? While many people will experience the stress of a loved one going through cancer, or may go through cancer themselves, there is a […]
Anyone who has experienced a migraine before understands how severe the throbbing or pulsing pain that can coincide. Migraines are intense, debilitating headaches that affect more than 10% of individuals […]
