He Shou Wu is a popular traditional Chinese medicine herb that helps to promote good health, utilized as a therapy against various conditions. It is thought of as a versatile […]
When you think of asthma treatment, an inhaler might pop first into your mind. However, recent studies have explored the efficacy of herbs as complementary therapies. Some are common kitchen […]
Ginseng, the incredible root. Cultivated for the past 5,000 years, the powers of ginseng range from adaptogenic effects to the modulation of glucose. Two of those most common kinds of […]
Anxiety is the most common “mental illness” in the United States. Almost one out of every five adults faces an anxiety disorder. Chinese herbal formulas and acupuncture are two treatment […]
Does acupuncture really work? How is it possible that sticking a few needles into someone who has chronic pain can relieve the pain? Or help a woman conceive? Or make […]
A key part of classical, or traditional, Chinese medicine is herbal formulas. Several of my mentors suggest that herbs are the powerhouse of the results people get from Chinese medicine. […]
