The 4 Ancient Chinese Habits That Can Help You Live Longer
I've included a free download of four, Chinese habits that can help you extend your life, have more energy, and live better. Just enter your email to download it.
TMJ, aka the temporomandibular joint, is the huge sliding hinge joint in your jaw you might only think about when it is actively yelling at you in pain. TMJ can […]
Restlessness, exhaustion, and difficulty falling asleep, staying asleep, or both are all symptoms of insomnia. We all know about the importance of sleep and unfortunately, 70 million Americans suffer from […]
Moxibustion – This fancy word is a type of traditional Chinese medicine that involves burning moxa on or near a body’s meridians and acupuncture points. Moxa is a collection of […]
Someone you know has cancer. Now what? While many people will experience the stress of a loved one going through cancer, or may go through cancer themselves, there is a […]
Anyone who has experienced a migraine before understands how severe the throbbing or pulsing pain that can coincide. Migraines are intense, debilitating headaches that affect more than 10% of individuals […]
Anxiety is the most common “mental illness” in the United States. Almost one out of every five adults faces an anxiety disorder. Chinese herbal formulas and acupuncture are two treatment […]
On average, over 60% of Americans experience at least one gut-related symptom each week. Gut issues can be annoyingly complex. There is not often a ‘magic pill’ and to truly […]
Running nose. Persistent sneezing. Itchy eyes. Most of us by now are thinking of annoying allergies. Some of us might only have these symptoms as a part of seasonal allergies […]
Depression is currently the second-leading cause of disability worldwide. While we might have all had episodes of depression, the long-lasting feelings of sadness and isolation are not something an individual […]
When I managed to reach the medical burnout point running my business in 2018, I had no idea that “Chinese medicine” was even an option for the symptoms that I had. […]
