The 4 Ancient Chinese Habits That Can Help You Live Longer
I've included a free download of four, Chinese habits that can help you extend your life, have more energy, and live better. Just enter your email to download it.
Anyone who has experienced a migraine before understands how severe the throbbing or pulsing pain that can coincide. Migraines are intense, debilitating headaches that affect more than 10% of individuals […]
Anxiety is the most common “mental illness” in the United States. Almost one out of every five adults faces an anxiety disorder. Chinese herbal formulas and acupuncture are two treatment […]
On average, over 60% of Americans experience at least one gut-related symptom each week. Gut issues can be annoyingly complex. There is not often a ‘magic pill’ and to truly […]
Running nose. Persistent sneezing. Itchy eyes. Most of us by now are thinking of annoying allergies. Some of us might only have these symptoms as a part of seasonal allergies […]
Depression is currently the second-leading cause of disability worldwide. While we might have all had episodes of depression, the long-lasting feelings of sadness and isolation are not something an individual […]
When I managed to reach the medical burnout point running my business in 2018, I had no idea that “Chinese medicine” was even an option for the symptoms that I had. […]
There’s a powerful quote that comes from the 難經, the classic of difficulties, from almost 2,000 years ago that says: The low-level physician gets 7/10 of their patients better; the […]
Does acupuncture really work? How is it possible that sticking a few needles into someone who has chronic pain can relieve the pain? Or help a woman conceive? Or make […]
A key part of classical, or traditional, Chinese medicine is herbal formulas. Several of my mentors suggest that herbs are the powerhouse of the results people get from Chinese medicine. […]
Acupuncture for lower back pain – does it really work? If you’ve been sedentary for so long or worked at a job that requires you to sit for long hours, then […]
