Indoor air quality refers to the air quality around and within a building or home. We often might think of outdoor air quality in relation to health, but indoor air […]
Astragali Radix is a dried root and one of the most widely utilized herb in traditional Chinese medicine. It may also be referred to as “Huang Qi”. Let’s dive into […]
Anemia is the most common blood disorder and currently affects over 3 million Americans. The disorder can be caused by a variety of issues from iron deficiency to an autoimmune […]
The intense and sometimes unexpected episodes of a panic attack can be debilitating. Chinese medicine approaches panic attacks by addressing multiple mechanisms underlying this psychological imbalance. A panic attack may […]
Anti-Inflammatory Herbs for Abdominal Pain In 2016, The Institute of Digestive Diseases in China along with two schools of Chinese medicine published a review on Chinese herbal medicine for functional […]
Magnesium is a mineral not only involved in relaxing our muscles but also our minds. Those experiencing anxiety or any anxiety-related condition are often deficient in magnesium. Therefore, many studies […]
